Delicious And Healthy Crock Pot Meals

Crock pot is a really amazing invention that allows you to cook different types of ingredients all at once over low heat for extended periods without having to worry about the cooking or burning the pot. The food you cooked will be nutritious and delicious too!

All you need to do is to add the necessary ingredients according to the recipe you have in mind, push the button and walk away. With a crock pot, you can significantly cut down your time in the kitchen. After a few hours or when you come back from home, you will have a pot full of wonderful and delicious meal waiting for you to enjoy.

Indeed, crock pots are really useful and indispensable for busy families or anyone who lives a busy lifestyle. Since most recipes rely on the low cooking heat to slowly cook the foods, crock pots make side dishes and vegetables tasty and easy to make. Below is a nice and simple recipe for making sweet and sour chicken in a crockpot.

Ingredients:

• 4 chicken breast, cut
• 1 carrot, sliced
• 1 green pepper, chopped
• 1 onion, sliced
• 1 tablespoon cilantro
• 2 tablespoons ginger root, minced
• 1 can (8oz) pineapple juice
• 1/3 cup red wine vinegar
• 2 tablespoons instant tapioca
• 1/2 teaspoon garlic powder
• 1/3 cup brown sugar
• 1 teaspoon chicken bouillon powder
• 1 tablespoon soy sauce

Instructions:

1. Place all the vegetables you have washed and cut in the bottom of your crockpot and sprinkle some instant tapioca over them. After that, place the chicken pieces on top of the vegetables and add in the remaining of the ingredients.

2. Cover the crockpot and let it cook for 10 hours on low setting.

3. Serve over with cooked rice.